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The Whole Food

Lifestyle

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CLEAN EATING FOR ULTIMATE HEALTH AND WELLNESS

 

Rediscover The Natural Taste Of Food

And Boost Your Health To New Heights

 

Do you want to improve your health and prevent chronic disease?

 

Do you lack energy and look to supplements and caffeine?

 

Do you typically eat food that comes from a box, a wrapper or a drive thru?

 

Are you packing on the pounds or suffering from illness?

 

If you answered yes to any of these questions, you are not alone!

 

 

  • Chronic disease accounts for about 60% of deaths around the world.

    In America heart disease that results from poor lifestyle choices, like diet and exercise, is the the #1 killer of adults.

  • 1/3 of all US adults are obese and so are 18% of children and adolescents. Type 2 diabetes that results from obesity is being diagnosed earlier and earlier in life.

    A major shift occurred in the industrial regions of the world and brought with it high fat, low energy "fake" food, which, alongside a sedentary lifestyle resulted in a huge rise in chronic disease and obesity.

Processed Food And Its Impact

Over the years, large corporations began to create products presented as food that are filled with preservatives, chemicals and unpronounceable ingredients.

Chemical processing strips valuable nutrients from food, and artificial flavors have altered our taste buds to the point that many have forgotten what real food tastes like.

Did you know that the fat and sugar content in processed food is addicting? Processed foods actually stimulate pleasure centers in our brains, which, causes us to over eat junk food without any nutrient value and causes us to gain weight.

The Whole Food Lifestyle

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                        A NEW WAY OF EATING

 

Whether you want to get back to a

healthier diet, or you have never experienced one before,

this eBook will set you on the right path.

 

Detailed information, including, what to eat and why and how

enjoying a diet filled with whole foods can bring miraculous

changes to both your health and overall wellbeing.

 

 

STOP EATING OUT OF BOXES

 

GREATLY REDUCE RISKS OF CHRONIC DISEASE AND OBESITY

 

LOSE WEIGHT

 

SOAR YOUR ENERGY LEVELS

 

STOP MAD CRAVINGS FOR UNHEALTHY JUNK FOOD

 

AGE BETTER AND HEALTHIER

THAN YOU EVER THOUGHT POSSIBLE!

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What You Will Learn
 

 

                                                    altWhat is whole food and what is clean eating

                                                   altBenefits of clean eating

                                                   altThe seriously harmful effects of processing

                                                   altHow to decrease risks of developing chronic disease:

                                                      heart disease, type 2 diabetes, and various cancers.

                                                   altWhich nutrients protect the cells from damage

                                                   altHow to stop rapid aging

                                                   altMany examples of whole food versus processed

                                                   altSpecific characteristics of the world’s healthiest foods

                                                   altHow clean eating results in effective weight loss and stabilizes blood sugars

                                                   altHow to stop crazy out of control cravings

                                                   altSpecific eating plan of what to eat  

                                                   altSteps to begin a clean diet

                                                   altWhere to find the clean foods hidden in supermarkets

                                                   altWhich foods fill you up faster and with less calories

                                                   altMany whole food substitutions for processed favorites

                                                   altWhole food cooking and eating tips         

                                                   altRecipes

                                                   altAnd Much More…


 

Get The Whole Food Lifestyle Now

 

And watch the miracles begin to happen….

 

You’ll feel better, have more energy,

lose weight, experience better health…

 

And enjoy all the many benefits of a nutrient rich diet!

 

THIS BOOK WILL LITERALLY CHANGE YOUR LIFE

 

Get Your Copy Today!

 

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...I'm looking forward to welcoming you on the inside!